Single mindfulness + compassion session aids mental health
Mar 15, 2024
Small delayed benefit seen for loneliness, but larger improvements seen in perceived stress
Selfhelp wins Gold for efforts to reduce isolation among older adults
By
Foster Stubbs
Nov 08, 2022
Efforts related to its Virtual Senior Center earned Selfhelp Community Services a Gold award in the Building Bridges category of the Senior Living track of the 2022 McKnight’s Excellence in Technology...