Body composition patterns linked to risk of neurodegenerative diseases
Jul 24, 2024
A lower rate of neurodegenerative diseases was seen with “fat-to-lean mass,” “muscle strength,” “bone density” and “leg-dominant fat distribution” patterns.
Variety of digital apps aid mental health symptoms in adults
Jul 22, 2024
The authors say that digital interventions may aid patients waiting for care.
Evening resistance training breaks help improve sleep outcomes
Jul 19, 2024
Benefits were seen for sleep period and total sleep time but not for sleep quality.