Moderate weight training tied to fewer strokes and heart attacks
By
John O'Connor
Nov 28, 2018
How can you help your residents reduce their chances of a heart attack or stroke by up to 70%? Just have them participate in one hour a week of weightlifting, a new study suggests.
Technology-use changes essential to reducing loneliness ‘epidemic,’ surgeon general warns
By
John O'Connor
May 05, 2023
Reforming digital environments can help reduce a loneliness epidemic that disproportionately affects the elderly, according to US Surgeon General Vivek Murthy, MD.