Food for thought: Mediterranean diet may combat depression
By
John O'Connor
Nov 01, 2019
A diet that emphasizes fruits, vegetables, fish oil and nuts over sugar and saturated fats may be good for more than residents’ physical wellbeing. It may also help ward off symptoms of depression, Australian...
Pets can ease depression and loneliness after loss of a spouse, study finds
By
John O'Connor
Sep 10, 2019
The companionship of a pet after the loss of a spouse can help reduce feelings of depression and loneliness in older adults, Florida State University researchers have found.