The numbers of nursing home deaths are still down significantly from their peak in late 2020, but the 1,800 residents and staff who died in August from the virus was the highest number in six months.
Most U.S. adults do not eat enough dietary fiber
Jun 14, 2021
Less than 10% of adults typically meet the adequate daily fiber intake of 14 g per 1,000 kcal of energy intake.
Time-restricted eating no better than cutting calories for obesity
Apr 20, 2022
No significant difference was seen in mean weight loss at 12 months with time-restricted eating and daily calorie restriction.
Small lifestyle changes not sustainable for weight loss over time
Mar 17, 2022
Findings were seen during three years of follow-up among overweight and obese adults.
Many stroke survivors continue to smoke
Nov 17, 2021
Stroke survivors are less likely than cancer survivors to quit smoking.
Plant-based, soy-rich diet studied in postmenopausal women
Jul 14, 2021
A low-fat, vegan diet that includes whole soybeans may reduce the frequency, severity of hot flashes and improve the quality of life in postmenopausal women.
Time-restricted eating early in day more effective for weight loss
Aug 08, 2022
Time-restricted eating from 7:00 to 15:00 was more effective for weight loss and reducing diastolic BP than control with energy restriction.
Diet to induce weight loss can reduce blood pressure in Type 2 diabetes
Jun 04, 2021
69 of 78 participants on treatment for hypertension stopped all or some antihypertensive and diuretic meds.
ACSM updates guidance for exercise in type 2 diabetes
Feb 16, 2022
“Exercise can play an important role in managing type 2 diabetes, and workouts can be modified to fit the abilities of most people. Those with type 2 diabetes who want to lose weight should consider...
Salt substitute cuts strokes, cardiovascular events, deaths in older adults
Sep 17, 2021
Rates of stroke, major cardiovascular events and death were lower with a salt substitute versus regular salt in older adults with hypertension and a history of stroke.