Mediterranean diet, but not eating more fish, linked to brain health
By
Lois A. Bowers
Jan 04, 2017
A diet highlighting fruits, vegetables, olive oil, beans and cereal grains such as wheat and rice helps older adults maintain brain health, according to the results of a new study. Contrary to earlier...
Helping residents stay sharp and mentally healthy
By
Lois A. Bowers
Jul 24, 2023
A study published online last week by the Journal of the American Geriatrics Society shared the frightening finding that “cognitive functioning may decline at an accelerated rate immediately post-retirement.”...
Eating seafood may slow memory loss
By
Lois A. Bowers
May 12, 2016
Older adults who ate seafood or other foods containing omega-3 fatty acids at least once a week saw a slower decline in age-related memory loss and cognitive issues than those who ate such foods less frequently,...
Social connections, group living help preserve brain health, study suggests
By
Lois A. Bowers
May 31, 2018
Strong social connections could help preserve memory and improve quality of life for older adults, according to new research. The results suggest programming and marketing opportunities for senior living...