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The findings were seen for overall accelerometer-measured physical activity and light or moderate-to-vigorous activity, as well as for steps per day.
Fractures most commonly were seen in the upper extremity in women aged 65 years and older following a fall.
In addition to a lower risk for infections, sufficient physical activity was tied to lower hospitalization.
The odds of noninjurious and injurious falls were reduced for women with activity at or above the WHO-recommended level.
The authors say that the findings support efforts to improve social isolation and loneliness.
30 extra minutes of moderate-to-vigorous physical activity was tied to drops in body mass index.
The findings were seen even in patients with mild or previously undiagnosed disease.
Improvements were seen in motor and nonmotor symptoms, as well as reductions in disability and complications.
Sedentary time was linked to higher mortality in individuals accumulating less than 22 minutes of moderate to vigorous physical activity per day.
The findings show that regular morning exercisers have a lower body mass index and waist circumference versus midday and evening exercisers.