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While technology is useful in streamlining operations and improving health and safety for both nursing home residents and operators, too much tech use can increase depression in seniors, according to new research.

With data from the National Health and Aging Trends Study, a Harvard Medical School researchers at Brigham and Women’s Hospital study polled 3,100 seniors about the relationship between different communication modes and feelings of anxiety, depression and loneliness.

The study found interactions that used digital technologies, including emails and video calls, were associated with feelings of depression and anxiety in older adults. However, in-person interactions with friends, family and healthcare providers were associated with fewer mental health issues.

The research was conducted during the height of the COVID-19 pandemic, between June and October 2020, and still could have implications for older adults both today and during future pandemics, said lead study author Rebecca Robbins, assistant professor of medicine at HMS and associate scientist in the Division of Sleep and Circadian Disorders at Brigham and Women’s.

More research needed
While technology could be a tool for alleviating pandemic-related social distancing and isolation, more research needs to be done on technologies that will help older adults prepare for future pandemics, Robbins said.

“Given our study’s findings of increased feelings of anxiety and depression among older adults using digital technologies, we need to consider ways of designing technologies to meet the needs of older adults,” Robbins said.

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